The Berkeley Running Company is proud to host this fantastic workshop with Michael Ceely, MS Sport Performance Coach, on Wednesday Evening, October 17th, from 7:30-8:30 PM.

Michael has been doing presentations and workshops like this throughout the Bay Area. We are excited to share that you will learn the basics of sport psychology, powerful tools like visualization and self-talk mantras, and how to manage your pre-competition energy for better performances.

Healthy refreshments and snacks will be provided. The cost of the workshop is free. RSVP by reaching out to us at .For a bit more information about this workshop or Michael Ceely’s work, you may reach out to
Written by Alec