7:00AM Run (7:00-8:30/mile). Come run Sunday mornings with Joe Kurian.  Wake-up calls included.

 

3:00 PM  Madison Marathon Champion Aimee Kurian will lead a baby jogger group each Monday afternoon.  The pace will be at approximately 11-12 minute mile and the group will go out for 2-4 miles.

Tuesdays

9:00 AM  A version of the Little Striders tradition continues for our elementary children as we run/walk 1-2 miles.

10:00 AM The older elementary aged/middle school students will get their chance to run with David for approximately 3 miles.

Wednesdays

6:00 AM Track Work at UW Track on Walnut Street.

9:00 AM Our high school youth are welcomed to run with Tim and Ryan, our two Badger Tracksters who are a part of the Berkeley staff.  The men will help area athletes maintain their skills and endurance during the summer off months.

6:00  PM David will lead a running group for a 3-5 mile run through Shorewood at a 10-12 minute per mile pace.

Thursdays

6:00 AM  Bright and Early on Thursday mornings Matt will guide a group through the tree-lined streets of the near Westside.

9:00 AM  A version of the Little Striders tradition continues for our elementary children as we run/walk 1-2 miles.

10:00 AM The older elementary aged/middle school students will get their chance to run with David for approximately 3 miles. 

7:00AM 10-12 miles at 8-9min/mile  Our Routes

7:00AM Trail Run w/ John 5-6 miles at 8-9 min/mile meet in the Arb. at the Visitors' Center

8:00AM 3-4 miles at 10-12 min/mile

9:10AM Beginner Run/Walk Group