Login : Register
Ran in tights for the first time last night. Now I feel like a real runner. Read More »
Ran in tights for the first time last night. Now I feel like a real runner.
Read More »
New study shows strecthing before a race can hinder performance. Read More »
New study shows strecthing before a race can hinder performance.
A look at a couple recent races won by former UW runners. Read More »
A look at a couple recent races won by former UW runners.
Guess how many days till daylight savings time begins...30? 40? 50? Read More »
Guess how many days till daylight savings time begins...30? 40? 50?
Team Berkeley Running Company takes the marathon relay at the Instep Icebreaker Marathon. Read More »
Team Berkeley Running Company takes the marathon relay at the Instep Icebreaker Marathon.
Bryan Schnieder, the Instep Icebreaker Indoor Marathon champ, talks about training for marathons and offers a little advice for those running Boston. Read Bryan's interview! Read More »
Bryan Schnieder, the Instep Icebreaker Indoor Marathon champ, talks about training for marathons and offers a little advice for those running Boston. Read Bryan's interview!
Is right now the worst time of year to run? You decide! Read More »
Is right now the worst time of year to run? You decide!
We runners are all about goal setting. That’s why this time of year is so great. Read More »
We runners are all about goal setting. That’s why this time of year is so great.
There’s an article on the New York Times Web site that reports on athletes using a special mouth guard that supposedly opens up airways and keeps your jaw from getting tired and obstructing your breathing. Read More »
There’s an article on the New York Times Web site that reports on athletes using a special mouth guard that supposedly opens up airways and keeps your jaw from getting tired and obstructing your breathing.
In honor of this time of year, I put together a list of Winter running memories... Read More »
In honor of this time of year, I put together a list of Winter running memories...
Your guide to everything about running in the Madison (WI) area.
Hi, my name is Shelby and I'm a runner.
Click on the photo to see local athletes proudly displaying their Berkeley Running Company shirts all over the U.S.
View Isthmus Runner version 1.0
Madison Area Running Series
UW Running club
Wisconsin Track Club
Wisconsin Runner
Runners World
Badgerland Striders
Running Times
Silent Sports
Marathon Guide
Flotrack
KIMbia Athletics
Elite Running
2008 Syttende Mai Champ
Top area finisher at Boston
Bryan Schnieder
2009 Instep Icebreaker Indoor Marathon champ